Classes

Aerial Level 1 (Beginner) $184 for 8 weeks

Level 1 students must pay to hold their spot. Aerial class for new students or beginner-level students still working on foundation material and strength.

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Aerial Level 1/2 (Beginner) $184 for 8 weeks

Aerial class for beginners and those still working on foundation skills.

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Aerial Level 2 (Beginner) $184 for 8 weeks

Aerial class for beginners who have completed Level 1 Aerials and at least 1 session of level 2 or by permission of instructor.

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Aerial Level 2/3 (Beg/Int) $184 for 8 weeks

This mixed-level aerial class for students who have completed at least one session of Aerial Level 2, can invert in the air, and feel comfortable working in the air.

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Aerial Level 3 (Intermediate) $184 for 8 weeks

An intermediate level class for students who have completed level 1, 2 and are ready for more complex sequencing and start working towards more advanced skills and drops.

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Aerial Level 3 Rope (Intermediate) $184 for 8 weeks

Learn and train fundamentals of Rope.

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Aerial Level 3/4 (Intermediate) $184 for 8 weeks

An advanced beginner/ Intermediate aerial class. This class will focus on improving technique for higher level skills, and reinforcing technique with intricate and thought out sequencing across trapeze, rope, and silk.

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Aerial Level 4 (Intermediate/Advanced) $184 for 8 weeks

An advanced beginner/ Intermediate aerial class.

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Aerial Yoga (all levels)

This class will take the practice of yoga and use aerial hammocks to assist students into deeper poses, a new sense of balance, and a gentle way to release and let go of tension while opening up hips, shoulders, and back. This IS a yoga class- and is accessible to any level of fitness.

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Flex and Stretch

This class is a weekly drop-in class. Students will concentrate on strengthening while gaining more mobility in hips, back, and shoulders with each week concentrating on a different area of the body. These classes will teach you how to warm up for proper passive and active flexibility. Be ready to work with a partner.

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Mixed Level TEEN Aerials (ages 12-15) 8 weeks $184

This class is for teens ages 12-15 who are new to aerial arts or who want to continue to study at a beginner level. Students will learn foundation aerial techniques on aerial silk, static trapeze, aerial sling, and aerial rope throughout this 8 week class. Students will learn the "why's" and "how's" behind wraps and sequencing. This class will build upper body and core strength while developing balance and confidence.

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Wall Running/ Vertical dance (harness class) $25

In this weekly drop-in class students will learn the art of Wall running. Students will learn how to safely get into a harness, learn how to use the rigging to ascend and descend a wall while learning how to jump, run, flip, and create new ways of gravity defying movement.

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